An easy way to have apple cider vinegar daily is to put a tablespoon or two in a glass of water and add honey to taste. This way you also get the benefits of honey on a daily basis too. You Might Also Like Essential oils that help with muscular aches and pains include peppermint June 3, 2015 To combat cataracts and cloudy vision think yellow, orange and green. November 28, 2015 Cabbage contains anticancer and antioxidant compounds. November 21, 2015