Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. On our website you can find books on nutrition, practitioners who offer counseling, or take classes on nutrition. You Might Also Like Turmeric, Coconut Oil and Gingko Biloba are very helpful in Alzheimer’s disease February 5, 2015 Fennel January 27, 2014 Walnuts can help lower cholesterol by up to 50% December 30, 2014