Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the body. Beets also purify the blood, cleanse the liver, and have anti-aging effects. You Might Also Like Sesame seeds December 23, 2013 Kiwi fruits help protect the cell DNA March 16, 2015 Walnuts February 20, 2014
