Fruit should always be eaten first thing in the morning or before other meals, because it digests faster than other foods. If you eat fruits with or after processed foods, it can cause gas or fermentation in your intestines. You Might Also Like Celery and celery seeds contain anti-cancer compounds July 10, 2016 Kiwi fruits help protect the cell DNA from damage and mutation September 9, 2017 Cayenne Pepper has been shown to help with digestion, circulation and blood flow. October 8, 2015