Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. To find books on nutrition, or take classes on nutrition visit our website. You Might Also Like Cabbage January 14, 2014 Rosemary essential oil is often used for alertness and stimulating memory July 16, 2014 Turmeric, Gingko Biloba and Coconut Oil can help with Alzheimer’s disease July 28, 2017