By Helaine Z. Harris, MA MFT
Are you tired of falling prey to the news about the terrible state of our economy?
Does it seems like devastation to you as you watch your money, job, and security drifting away?
Or are you feeling, anxious, overwhelmed or just plain stuck from what is going on now?
Does this sound like you? You know what you want but you can’t seem to do what you need to do to get there. Or… you have so many things to do, that you wind up spinning your wheels and accomplishing very little.
Having come from a place of poverty as a child to living comfortably now, I have learned some very important principles and methods to create wealth no matter what is going on with the economy.
The first principle is everything in the universe is energy, everything around us and in our bodies is energy.
To understand energy, just shake both your hands for 15 seconds. Stop. Now notice what you feel. You may notice your hands feel warm and tingly. That’s energy moving.
We are energy from head to toes and we need our energy system open to manifest our greatest potential. Whenever we have blocks from negative beliefs, past traumas, beliefs we took on falsely from our family or society, it causes a dam or disruption in our energy system. Eventually this leads to foggy thinking, poor choices, and physical consequences like headaches, stomach aches, or more serious diseases from these stressors.
The ancient Law of Attraction states that whatever you deeply believe at the subconscious level you must materialize as your physical reality. The Universe functions as a
giant mirror reflecting back to you an exact match to your deeply held beliefs, values and rules which the Universe uses in creating your experiences.
We each have our own vibrational frequency. When we have stuck areas in our energy system, it changes our frequency. When something vibrates at a certain frequency, it naturally resonates with and ATTRACTS things with the same frequency. So your conscious and especially your unconscious beliefs attract your experiences, and thus creates your reality.
Consequently, the energy you are in when you ask for something from the Universe, is the energy you receive what you asked for and desire. If you believe you will never manifest
your full potential, or have abundance, YOU WILL ATTRACT the evidence to prove you’re right.
The Biggest Secret is that you can change your vibration from negative to positive energy and you can even increase your positive energy to an even greater level.
Ways to Increase Your Energy Vibration
1. The first thing I do with clients is teach them to call in the Source (God, Universe, Light) and their Inner Guides, whether they like Higher Self, Angels, Prosperity Guides or whatever name brings comfort. I have found, you have to ask clearly what you want in order to receive. So begin by asking for assistance in creating money, job, etc.
2. The next step is to transform the emotional state from where you are now to the energetic vibrational state of your goal when it is already accomplished. This correlates to
visualizing, seeing the images, feeling the emotions in your body of having what you desire, hearing the sounds that go with the picture and even notice the fragrance in the air. Use all your senses, especially the ones that work best for you. Here you are actually aligning your energy with your vision and dreams to create a new reality.
3. To do this fully often requires you to recognize and overcome your fears as well as eliminate emotional obstacles that kept you from achieving your goal in the past. This is done
easily with Emotional Freedom Techniques (EFT). Check my website for a download of the tapping sheets. Also hypnosis and EMDR work great for releasing these issues as well. Also Reichian and bioenergetics free opens the energy channels. To find out more about thee techniques, check my website. www.hzharris.com
4. Next it is one of the most important steps, to open to Love, activate the heart energy and your spiritual connection, whether you call it God, Higher Self, Inner Wisdom, or the Light, Remember Love is an energy in your heart, not what you think in your head. Allow your heart to heal and connect to the Universal heart and flow of energy and love. We have all been wounded in some way, but when you are willing to risk and know Love, you open to the universal heart or energy. This enables you to flow with life, your desires and to recognize the absolute abundance in the world. Focus on serving humanity, life, your clients in some way. Somehow it creates magic.
5. Gratitude and giving back. Be grateful for all the positive changes in your life. Acknowledge all your successes and the way the Universe stepped in to help you. The more you appreciate whatever you love, the more you are in alignment with them and the more the universe can give you. This is how we create Heart Wealth.
The rest of these suggestions for you to continue awakening your energy system.
6. Choose activities that increase relaxation, inspiration, optimism and joy.
7. Listen to uplifting music you enjoy.
8. Go out in nature and swim, walk, hike – whatever you love doing. Nature brings you closer to Spirit.
9. Do slow and gentle breathing meditations.
In Summary
If we change our vibration, we can instantaneously shift our consciousness and create a new version of “reality,” just like that. For most of us to significantly change our vibration requires such a profound shift in our belief system that we have to take baby steps.
To utilize heart energy to create wealth
1. Opening the energy channels 2. Release fears, doubts, any negative emotion that may block you
3. Activating Heart Energy for creating wealth and success
4. Aligning your energy with your visions and dreams
5. Take on an Attitude of Gratitude and giving back.
The last couple of steps are for another article.
Helaine Z. Harris, MA MFT An Awakening Center http://hzharris.com/