Avocados lower cholesterol and dilate blood vessels. Avocados contain a nutrient called glutathione, which blocks carcinogens while helping the liver detoxify synthetic chemicals. You Might Also Like Eating pumpkin is good for your eyes and also helps the digestive system November 2, 2015 Black Cohosh May 28, 2014 Peppermint herb has many healing properties. December 23, 2014
