Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the body. Beets also purify the blood, cleanse the liver, and have anti-aging effects. You Might Also Like Herbal Remedies September 4, 2014 Goldenseal herb December 12, 2013 Sesame seeds are very good source of calcium February 5, 2015
