Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the body. Beets also purify the blood, cleanse the liver, and have anti-aging effects. You Might Also Like Apples help lower cholesterol and cleanse the intestines. January 7, 2015 Fruit should always be eaten first thing in the morning or before other meals June 18, 2015 Seaweed is full of minerals and trace minerals January 29, 2015
