Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the body. Beets also purify the blood, cleanse the liver, and have anti-aging effects. You Might Also Like To combat cataracts and cloudy vision think yellow, orange and green. November 28, 2015 To get more lycopene out a tomato or tomato sauce, cook it in a bit of oil January 20, 2015 Apples can increase life expectancy August 23, 2013
