Dawn and Renee have a passion for spreading health and wellness. They have gained knowledge in the mind, body, and soul connection while utilizing a holistic approach.
They have integrated their educational backgrounds in social work, psychotherapy, hormone health, nutrition, physical movement, homeopathy, and energy work to provide you with many services. All of the products and services are designed to be part of your everyday health and wellness. Foster a sense of community as you explore self-discovery through movement and meditation.
We offer a variety of classes and workshops on health and wellness related topics. Our classes include Gentle Flow Yoga, Yoga Flow, Pilates, Yin Yoga, Sound Bowl Meditation, Mindfulness Meditation, and Monthly Workshops.
See website for schedule.