An easy way to have apple cider vinegar daily is to put a tablespoon or two in a glass of water and add honey to taste. This way you also get the benefits of honey on a daily basis too. You Might Also Like Vitamin C reduces the risk of heart attack and stroke June 2, 2016 Lemons help detoxify the liver November 10, 2014 Cayenne Pepper July 14, 2014