An easy way to have apple cider vinegar daily is to put a tablespoon or two in a glass of water and add honey to taste. This way you also get the benefits of honey on a daily basis too. You Might Also Like Lemons September 5, 2013 Dried Plums slow the aging process with respect to bone loss February 12, 2015 Apples are high in pectin August 23, 2013