Good sources of natural fiber for your diet include pears, apples, oat bran, vegetables and legumes. Eating more fiber helps the body to detoxify in an easy and healthy way. You Might Also Like Unlocking the Power of Berries: A Natural Defense Against Dementia and Alzheimer’s January 22, 2014 Seaweed March 14, 2014 Walnuts February 20, 2014
