Good sources of natural fiber for your diet include pears, apples, oat bran, vegetables and legumes. Eating more fiber helps the body to detoxify in an easy and healthy way. You Might Also Like Avocados lower cholesterol and dilate blood vessels December 5, 2014 The herb Gotu kola has been found to boost circulation and has had significant results in healing of skin September 29, 2015 natural fiber July 8, 2013
The herb Gotu kola has been found to boost circulation and has had significant results in healing of skin September 29, 2015
