Fruit should always be eaten first thing in the morning or before other meals, because it digests faster than other foods. If you eat fruits with or after processed foods, it can cause gas or fermentation in your intestines. You Might Also Like White willow bark herb has benefits similar to aspirin September 29, 2015 herbs that help with Alzheimer’s April 3, 2014 To get more lycopene out a tomato or tomato sauce, cook it in a bit of oil January 20, 2015