Fruit should always be eaten first thing in the morning or before other meals, because it digests faster than other foods. If you eat fruits with or after processed foods, it can cause gas or fermentation in your intestines. You Might Also Like Back-To-School Essences for Kids & Students October 20, 2016 The herb Elderberry can help May 1, 2015 To get more lycopene out a tomato March 26, 2014