Good sources of natural fiber for your diet include pears, apples, oat bran, vegetables and legumes. Eating more fiber helps the body to detoxify in an easy and healthy way. You Might Also Like Avocados lower cholesterol and dilate blood vessels December 5, 2014 Herbs – it is best to take herbal remedies in cycles. April 19, 2016 Saw palmetto is beneficial to the prostate gland and urinary tract April 25, 2019
