Good sources of natural fiber for your diet include pears, apples, oat bran, vegetables and legumes. Eating more fiber helps the body to detoxify in an easy and healthy way. You Might Also Like Ginger root has long been used to treat nausea and motion sickness November 9, 2016 Herbs that help combat varicose veins December 11, 2017 Brazil Nuts August 4, 2014
