Guided Imagery uses the power of the mind to bring about healing. Guided Imagery involves a group of various techniques in which the subject uses mental imagery to help with relaxation, reduction of pain, behavior modification, and releasing old belief patterns and perceptions that interfere with health and healing. This can be done through sessions with a therapist, or may be self-induced through tools such as tapes and CDs.
Guided Imagery uses the power of the mind to heal. Guided Imagery involves using mental imagery to help with relaxation, reduction of pain, behavior modification, and releasing old belief patterns that interfere with health and healing. This can be done through a practitioner, or may be self-induced through tapes and CDs. To find Practitioners or CDs visit http://www.alternativesforhealing.com