Kiwi fruits help protect the cell DNA from oxidant-related damage and mutation. They also help with cardiovascular health, eye problems and cancer. They are rich in vitamins C, E and A, minerals and fiber. You Might Also Like Kiwi fruits help protect the cell DNA from damage and mutation September 9, 2017 remove pesticides November 4, 2013 Coconut oil has many health applications. October 15, 2017