Kiwi fruits help protect the cell DNA from oxidant-related damage and mutation. They also help with cardiovascular health, eye problems and cancer. They are rich in vitamins C, E and A, minerals and fiber. You Might Also Like Walnuts can help lower cholesterol by up to 50% December 30, 2014 Essential oils that help with muscular aches and pains include peppermint June 3, 2015 Grapefruit August 7, 2013
