Kiwi fruits help protect the cell DNA from oxidant-related damage and mutation. They also help with cardiovascular health, eye problems and cancer. They are rich in vitamins C, E and A, minerals and fiber. You Might Also Like Saw palmetto is beneficial to the prostate gland and urinary tract April 25, 2019 Ginger root has long been used to treat nausea and motion sickness November 9, 2016 Propolis is one of the most powerful antibiotics found in nature December 2, 2015