Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. To find books on nutrition, or take classes on nutrition visit our website. You Might Also Like White Willow bark herb July 2, 2014 Olive Leaf extract can be used to help fight all types of infections November 28, 2018 Turmeric, Gingko Biloba and Coconut Oil are very helpful for… March 22, 2017