Good sources of natural fiber for your diet include pears, apples, oat bran, vegetables and legumes. Eating more fiber helps the body to detoxify in an easy and healthy way. You Might Also Like Turmeric June 18, 2013 To combat cataracts and cloudy vision think yellow, orange and green. November 28, 2015 Witch Hazel has healing properties for the skin August 25, 2015
