Good sources of natural fiber for your diet include pears, apples, oat bran, vegetables and legumes. Eating more fiber helps the body to detoxify in an easy and healthy way. You Might Also Like Cabbage contains anticancer and antioxidant compounds. November 21, 2015 Walnuts can help lower cholesterol by up to 50% December 30, 2014 Seaweed is full of minerals and helps detoxify the body. January 26, 2017
