Peppermint oil helps prevent muscle spasms. Ingestion of Peppermint oil is useful for treating IBS and soothing digestion. Applied topically peppermint oil is also useful for relieving headaches, nasal congestion and nausea. You Might Also Like Magnesium July 8, 2014 Hypnotherapy May 14, 2014 Cabbage contains anticancer and antioxidant compounds. November 21, 2015