Some spices to add to your foods to increase your absorption of nutrients include Black Pepper, Ginger, Cumin and Caraway. You Might Also Like Fennel helps stimulate digestive and gastric juices, while reducing inflammation of the stomach and intestines, thereby helping with indigestion, flatulence, constipation, colic, and diarrhea February 26, 2016 Good sources of natural fiber for your diet include December 2, 2015 Turmeric herb December 13, 2013
Fennel helps stimulate digestive and gastric juices, while reducing inflammation of the stomach and intestines, thereby helping with indigestion, flatulence, constipation, colic, and diarrhea February 26, 2016
